Tex Mex Layered Salad
I love this Tex Mex salad, complete with layers and a great dressing!
Servings: 12 servings
Ingredients
DRESSING:
- One 10-ounce can original Rotel tomatoes with green chiles
- 8 ounces sour cream
- 3 ounces cream cheese, at room temperature
- 1 teaspoon ground cumin
- 1 medium garlic clove, minced
SALAD:
- 6 cups chopped Romaine lettuce
- One 15-ounce can black beans, rinsed and drained
- One 15-ounce can corn, rinsed and drained
- 2 medium avocados, peeled and sliced or diced
- ¾ cup jarred roasted red pepper strips
- 1 cup shredded sharp cheddar cheese
- One 6-ounce can sliced olives (reserve a few for garnish)
- ¼ cup sliced green onions
- additional chopped lettuce, shredded cheese and olives for garnish
Instructions
PREPARE THE DRESSING:
- Place dressing ingredients in a large bowl and use an electric mixer to combine until smooth. Set aside while you prepare the salad.NOTE: Please note that the video for this recipe shows adding mayonnaise to the dressing. That's an error- it's cream cheese!
PREPARE THE SALAD:
- Layer the salad ingredients in a large glass bowl in the following order: 4 cups of lettuce, black beans, corn, avocado, red peppers, 2 more cups of lettuce, cheese, and olives. Spread the dressing on top. Then use a few sprinkles of chopped lettuce, cheese, olives and green onions to garnish the top. Cover and refrigerate for up to 2 hours, or serve immediately.
Notes
- If you are preparing this recipe as gluten-free, just be sure to use a brand of black beans that is known to be GF.
- This salad is vegetarian as written, but you can easily add a layer of taco-seasoned chicken or ground beef to the salad.
- Use light versions of sour cream, cream cheese and shredded cheese if you're watching your calorie intake.
Nutrition
Serving: 1serving | Calories: 264kcal | Carbohydrates: 22g | Protein: 8g | Fat: 17g | Saturated Fat: 6g | Cholesterol: 27mg | Sodium: 444mg | Potassium: 538mg | Fiber: 7g | Sugar: 3g | Vitamin A: 2645IU | Vitamin C: 13.1mg | Calcium: 138mg | Iron: 1.8mg