Salmon BLT
These BLT's are stuffed with caper mayo, salmon, bacon, lettuce and tomato.
Servings: 2 sandwiches
Ingredients
- ¼ cup mayonnaise
- 1½ teaspoons chopped capers
- 2 drizzles olive oil
- salt and pepper, to taste
- 2 fillets salmon (long and thin to fit a sub roll)
- 1 tablespoon butter, softened
- 2 sub rolls
- green leaf lettuce
- 4 slices tomato
- 4 strips bacon (cooked until crisp)
Instructions
- In a small bowl, combine the mayo and capers. Refrigerate until ready to use.
- Preheat the oven to 400 degrees F. (or preheat grill).
- Place the salmon fillets on a pan, drizzle them with oil and sprinkle with salt and pepper. Bake 8 to 10 minutes, or just until cooked through (or grill the salmon!)
- Meanwhile, butter the rolls and toast them under the broiler for a couple of minutes, or until golden.
- Divide the caper mayo between the two rolls. Top each with lettuce, salmon, tomato slices and bacon. Serve!
Nutrition
Serving: 1serving | Calories: 884kcal | Carbohydrates: 35g | Protein: 46g | Fat: 61g | Saturated Fat: 15g | Polyunsaturated Fat: 20g | Monounsaturated Fat: 20g | Trans Fat: 0.3g | Cholesterol: 149mg | Sodium: 1508mg | Potassium: 1060mg | Fiber: 2g | Sugar: 6g | Vitamin A: 877IU | Vitamin C: 8mg | Calcium: 40mg | Iron: 12mg