Grilled Watermelon Salad
A lovely summer salad!
Servings: 8 servings
Ingredients
- One small 5-pound seedless watermelon, cut into eight 1-inch wedges
- 2 tablespoons olive oil
- salt and freshly ground black pepper, to taste
- 8 cups arugula (washed and dried)
- 2 tablespoons balsamic vinegar
- 1 cup crumbled feta or goat cheese
Instructions
- Pre-heat your grill to medium.
- Brush the watermelon with oil. Season with salt and pepper. Grill the watermelon wedges for 1 to 2 minutes on each side.
- In a medium bowl, toss the greens with the vinegar. Season with salt and pepper to taste. Set aside.
- To assemble the salads, sprinkle each grilled watermelon wedge with feta or goat cheese. Top with the greens. Sprinkle a little more cheese on top, if you'd like.
Notes
- If you're counting WW Points be sure to use reduced fat feta in the salad.
Nutrition
Serving: 1salad | Calories: 174kcal | Carbohydrates: 24g | Protein: 5g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 17mg | Sodium: 223mg | Potassium: 407mg | Fiber: 1g | Sugar: 19g | Vitamin A: 2167IU | Vitamin C: 26mg | Calcium: 145mg | Iron: 1mg