Quick and Easy Banana Oat Muffins
Super easy muffin recipe that's healthier for you too!
Servings: 9 muffins
Ingredients
- ¾ cup mashed ripe bananas (about 2 medium)
- ½ cup nonfat milk
- 2 tablespoons vegetable or canola oil
- 1 large egg
- ¾ teaspoon vanilla extract
- ⅔ cup whole wheat flour
- ½ cup quick-cooking oats
- ¼ cup granulated white sugar
- 1¾ teaspoons baking powder
- ½ teaspoon ground cinnamon
- ¼ teaspoon salt
Instructions
- Preheat the oven to 375°F.
- In a medium bowl, combine the bananas, milk oil, egg and vanilla; mix well, and set aside.
- In a small bowl, whisk together the flour and remaining ingredients.
- Stir the flour mixture into the banana mixture until they are just combined.
- Spray 9 muffin cups with cooking spray (or use paper liners) and divide the batter evenly among the nine cups.
- Bake 16 minutes or until a wooden pick inserted in center comes out clean.
Nutrition
Serving: 1muffin | Calories: 122kcal | Carbohydrates: 19g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 24mg | Sodium: 80mg | Potassium: 201mg | Fiber: 2g | Sugar: 8g | Vitamin A: 70IU | Vitamin C: 1.1mg | Calcium: 59mg | Iron: 0.7mg