Orange Ginger Grilled Chicken Thighs
The best tasting grilled chicken!
Servings: 8 servings
Ingredients
- ⅓ cup orange juice
- 3 tablespoons rice wine vinegar
- 3 tablespoons soy sauce
- 1 tablespoon minced garlic
- 1 tablespoon minced fresh ginger
- 1 tablespoon sesame oil
- Eight 4-ounce boneless, skinless chicken thighs (trimmed of fat)
- orange slices and fresh cilantro sprigs, for garnish (optional)
Instructions
- In a large freezer zip baggies, combine the orange juice, vinegar, soy sauce, garlic, ginger and sesame oil. Add the chicken to the bag. Seal, and chill at least 1 hour (and up to 8 hours), turning occasionally.
- Remove the chicken thighs from the marinade, and discard the marinade.
- Grill over medium-high heat (350℉ to 400℉) with the lid closed, 4 minutes on each side or until done. Garnish with orange slices and cilantro, if desired.
Notes
- If you're preparing this recipe as gluten free, just be sure to use a brand of soy sauce that is known to be GF.
Nutrition
Serving: 1chicken thigh | Calories: 162kcal | Carbohydrates: 2g | Protein: 23g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 108mg | Sodium: 478mg | Potassium: 321mg | Fiber: 1g | Sugar: 1g | Vitamin A: 48IU | Vitamin C: 6mg | Calcium: 15mg | Iron: 1mg