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Lobster Roll
"The Lobster Roll" is a New England specialty...a favorite that you'll see made all different ways. I like mine fairly simple. I want to taste that wonderful lobster with just a couple of flavors to enhance it.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Sandwiches
Cuisine:
American
Keyword:
lobster, sandwich
Servings:
2
servings
Author:
RecipeGirl.com
Ingredients
2
cups
chopped, cooked lobster
2
teaspoons
mayonnaise
(add more if you like it creamier)
1
pinch
sea salt,
more if desired
2
grinds
fresh pepper,
more if desired
½
teaspoon
grated lemon zest
1
wedge
lemon,
juice squeezed out
2
hot dog rolls or sandwich rolls
(or New England Style buns), toasted
Instructions
In a medium bowl, mix the lobster, mayonnaise, salt, pepper, lemon zest and juice.
Divide the lobster mixture between two toasted buns. Serve immediately.
Notes
I like to toast the buns by spreading a little bit of butter on them and then toasting them butter-side-down in a large, heated skillet.
Serve with chips or coleslaw and an ice cold beer!
Nutrition
Serving:
1
serving
|
Calories:
331
kcal
|
Carbohydrates:
22
g
|
Protein:
43
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
0.03
g
|
Cholesterol:
302
mg
|
Sodium:
1256
mg
|
Potassium:
540
mg
|
Fiber:
1
g
|
Sugar:
3
g
|
Vitamin A:
18
IU
|
Vitamin C:
1
mg
|
Calcium:
265
mg
|
Iron:
2
mg