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5
from 1 vote
Lava Flow Cocktail
Totally yummy tropical-style Hawaiian drink!
Prep Time
10
minutes
mins
Course:
Drinks
Cuisine:
Polynesian
Keyword:
cocktail, hawaiian, lava flow
Servings:
2
cocktails
Author:
RecipeGirl.com
Ingredients
1
cup
strawberries
1
cup
ice
4
ounces
light rum
1
medium
banana
1/4
cup
pineapple juice
1/4
cup
coconut milk
fresh pineapple wedge,
for garnish
Instructions
In a blender, combine the strawberries, ice and rum. Blend until smooth.
Divide the mixture between two tall glasses with ice. They should be about 2/3 full.
Wash out the blender and add the banana, pineapple juice, and coconut milk. Blend until smooth.
Pour the coconut mixture into the strawberry base and it will slowly start to sink.
Serve with fresh pineapple wedges and straws!
Nutrition
Serving:
1
cocktail
|
Calories:
243
kcal
|
Carbohydrates:
24
g
|
Protein:
1
g
|
Fat:
2
g
|
Saturated Fat:
2
g
|
Sodium:
29
mg
|
Potassium:
360
mg
|
Fiber:
3
g
|
Sugar:
14
g
|
Vitamin A:
38
IU
|
Vitamin C:
50
mg
|
Calcium:
12
mg
|
Iron:
1
mg