Easy Chicken Corn Chowder
A delicious and easy soup recipe!
Servings: 6 servings (1 cup)
Ingredients
- 1 tablespoon butter
- ½ cup finely chopped onion
- ½ cup finely chopped celery
- 1 medium jalapeno pepper, seeded and minced
- 2 tablespoons all purpose flour
- 3 cups 2% milk
- 2 cups chopped roasted skinless, boneless chicken breasts
- One 14.75-ounce can cream style corn
- 1½ cups frozen corn kernels (or 3 ears of fresh corn)
- 1½ teaspoons chopped fresh thyme
- ½ teaspoon salt
- ⅛ teaspoon ground red pepper
Instructions
- Melt the butter in a large pot over medium heat. Add the onion, celery, and jalapeño; cook for 3 minutes or until tender, stirring frequently.
- Add in the flour; cook 1 minute, stirring constantly. Stir in the milk and remaining ingredients.
- Bring to a boil, and cook until thickened (about 5 minutes.)
Nutrition
Serving: 1serving (1 cup) | Calories: 257kcal | Carbohydrates: 30g | Protein: 21g | Fat: 7g | Saturated Fat: 3g | Cholesterol: 54mg | Sodium: 507mg | Potassium: 503mg | Fiber: 2g | Sugar: 11g | Vitamin A: 463IU | Vitamin C: 10mg | Calcium: 159mg | Iron: 1mg