Chicken Apple Crunch Salad
Lovely, easy salad that is great for sandwiches or served as lettuce wraps.
Servings: 4 servings
Ingredients
- 2 cups chopped cooked chicken breast
- 1 cup diced Granny Smith apple
- ½ cup diced celery
- ¼ cup dried cranberries
- 2 tablespoons chopped green onions
- ⅓ cup light mayonnaise
- 1 tablespoon Greek nonfat yogurt
- 1 teaspoon freshly squeezed lemon juice
- ¼ teaspoon salt
- ¼ teaspoon freshly ground black pepper
- ⅛ teaspoon ground cinnamon
Instructions
- Combine first 5 ingredients (through green onion) in a large bowl.
- In a separate bowl, combine the mayonnaise and remaining ingredients, stirring well with a whisk.
- Add the mayonnaise mixture to the chicken mixture, tossing well to coat.
Notes
- This recipe is also good when sliced red grapes are substituted for the dried cranberries.
- If preparing this recipe as gluten free, just be sure to use a brand of mayonnaise that is known to be GF.
Nutrition
Serving: 1g | Calories: 205kcal | Carbohydrates: 13g | Protein: 22g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 63mg | Sodium: 349mg | Potassium: 245mg | Fiber: 1g | Sugar: 9g | Vitamin A: 131IU | Vitamin C: 3mg | Calcium: 20mg | Iron: 1mg