Cauliflower Pizza Casserole
A delicious way to eat cauliflower!
Servings: 6 servings
Ingredients
- 1 large head of cauliflower, trimmed and cut into florets
- 2 cups tomato basil marinara sauce (I like to use Classico brand)
- 1 cup shredded part-skim mozzarella cheese
- 2 tablespoons freshly grated Parmesan cheese
- salt, to taste
Instructions
- Preheat the oven to 350°F.
- Fill a medium saucepan ¾-full of water and bring to a boil. Add the cauliflower; cook until crisp-tender (8 to 10 minutes). Drain thoroughly.
- Spread 1 cup of sauce in a 9-inch pie plate. Add the cauliflower, then pour the remaining sauce on top. Sprinkle with both cheeses
- Cover with greased foil and bake 30 minutes- or until the cauliflower is soft and the cheese is melted.
Notes
- This recipe is based on a recipe from Weight Watchers 50th Anniversary Cookbook.
Nutrition
Serving: 1serving | Calories: 109kcal | Carbohydrates: 12g | Protein: 9g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 13mg | Sodium: 611mg | Potassium: 705mg | Fiber: 4g | Sugar: 6g | Vitamin A: 458IU | Vitamin C: 73mg | Calcium: 206mg | Iron: 1mg