Nicknamed my POWER SALAD, this Spinach Salad with Chicken, Avocado and Goat Cheese is pretty much the best salad ever!  Watch the video showing you how to make it this recipe, then scroll to the bottom of this post to print out the recipe so you can make it at home.

Spinach Salad with Chicken, Avocado and Goat Cheese

Oh, if I were a single girl, I’d eat salad every night for dinner.  That’s how much I love the stuff.  I’d eat mixed greens with berries and chicken.  I’d eat arugula topped with salmon and drizzled with fresh lemon juice and olive oil.  I’d eat crunchy romaine with roasted tomatoes, bacon and a generous dose of blue cheese dressing. And I’d eat a ton of spinach salads like this Spinach Salad with Chicken, Avocado and Goat Cheese.

I gave up my single life (and eating salads for dinner) 17 years ago.  It’s pretty rare that I can actually get away with serving salad for dinner these days.  Instead, my family wants their version of dinner, which means a plateful of three things: a meat, a starch and a vegetable (or a big bowl of pasta).

How to Make Spinach Salad with Chicken, Avocado and Goat Cheese

Having somewhat of a rebellious nature, I decided to go for it with this salad.  I fed my family SALAD for dinner.  I started with spinach… sliced it into slivers.

How to Make Spinach Salad with Chicken, Avocado and Goat Cheese

…and then I added tomatoes and corn…

How to Make Spinach Salad with Chicken, Avocado and Goat Cheese

…and plenty of avocado and chopped, cooked chicken…

Spinach Salad with Chicken, Avocado and Goat Cheese

….and goat cheese and toasted pine nuts.

Spinach Salad with Chicken, Avocado and Goat Cheese

I drizzled a simple and tangy Dijon vinaigrette on top…

Spinach Salad with Chicken, Avocado and Goat Cheese

…and then I plated this Spinach Salad with Chicken, Avocado and Goat Cheese as dinner for my family.  No meat/vegetable/starch meal for them on this night- just SALAD for dinner.

And guess what?  They loved it 🙂

Here are a few more spinach salad recipes you might enjoy:

If you happen to be following the Weight Watchers WW plan, you’ll find a link to the WW Points on the recipe card below.

5 from 1 vote

Spinach Salad with Chicken, Avocado and Goat Cheese

This is a big time favorite salad recipe!
Prep: 20 minutes
Total: 20 minutes
Servings: 4 servings
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Ingredients

SALAD:

  • 8 cups chopped spinach
  • cups cooked, chopped chicken
  • 1 cup halved cherry or pear tomatoes
  • ½ cup corn (canned, frozen or fresh off the cob)
  • 1 large avocado, sliced
  • cup crumbled goat or feta cheese
  • ¼ cup toasted pine nuts

DRESSING:

Instructions 

  • Place spinach in a large salad bowl. Add remaining salad ingredients.
  • In a small bowl, whisk together the dressing ingredients. Pour over the salad and toss (a little at a time... as much dressing as you desire).

Nutrition

Serving: 1serving, Calories: 362kcal, Carbohydrates: 13g, Protein: 23g, Fat: 25g, Saturated Fat: 4g, Cholesterol: 55mg, Sodium: 277mg, Potassium: 886mg, Fiber: 5g, Sugar: 3g, Vitamin A: 5985IU, Vitamin C: 31.4mg, Calcium: 139mg, Iron: 3.4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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119 Comments

  1. Denise Christensen says:

    I made it tonight and it was fab. I’m visiting my mom in AZ and I am loathe to turn the oven on. The pine nuts were so yummy in it. I used cooked chicken strips so toasting the pine nuts were the only heat added to the kitchen. I bet it would be good with grilled shrimp.

  2. Dan says:

    This is pretty much my wife’s dream salad – she’d eat it every night too! Can’t wait to try it!

  3. dc says:

    Looks yummy….the folks in my house would eat the chicken and goat cheese out of it and head for the fridge for something else. *sigh*

  4. Laura Thomas says:

    Can I just say how utterly DIVINE this salad is? I made it last night with chicken, got a little obsessed and made it again tonight with turkey bacon… it’s my new favourite! I love everything about it- the perfect blend of ingredients and the tangy dressing simply hits the spot for me. In fact, I would like to feature it on my blog (I will be sure to direct my readers back to your link, as requested) so that I can share the salad love. Thanks, Lori!

    1. Lori Lange says:

      Thanks so much- it’s our favorite!

  5. shirley says:

    Excellent! Not a salad fan but this is great…..thanks

  6. Lisa Cornely says:

    This is my new favorite salad. It was amazing with all of the different textures amd flavors. Seriously everything I want from a salad and the dressing was perfect. Thanks so much Lori.

    1. Lori Lange says:

      I’m so glad you like it so much!

  7. Aubrey says:

    This salad was delish! Posting on my blog later this week with a link to your recipe. Thanks for posting!

    1. Lori Lange says:

      Glad you enjoyed! Please post a link to my recipe, rather than reprinting the recipe on your blog. Thank you!

  8. Frauke says:

    We tried this salad today. It is delicious even my youngest son (16month) liked it.
    We used red and yellow tomatoes instead of corn.
    Since there is no way to get fresh spinach at the moment ( in Germany) we used corn salat. It was sooooo great!

  9. Nadzeya says:

    This salad was a success!!! Thanks!

  10. The Nested Turtle says:

    I’m going to have to pin this one! I get bored with salads but this one looks great! I love anything with goat cheese and avocado!