If you spot a live lobster at the market, don’t be afraid… they’re easy to cook! > How to Steam Lobster

How to Steam Lobster - RecipeGirl.com

Every summer on our beach vacation to Massachusetts, we eat lobster rolls like crazy (duh), but we always eat whole lobsters at least once.  Sure, you can order lobster at a restaurant for a gazillion dollars, or you can find them on sale at a seaside market (or buy them cheaper on the docks as the fishermen come in!)  Cooking them at home is a much more affordable option, and it’s super easy to do.

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Yeah, here’s me getting wild and crazy with some live lobster.  They rubber-band the pinchers so you’re totally safe from attack.  I’ll admit that I used to be completely freaked out by the idea of cooking these things while they’re still alive.  It’s freaky, and it seems kind of mean, right?  Well, I’ve gotten to the point where I’ve done it so many times now that it doesn’t really bother me much anymore.  You’ve gotta eat.  And lobster is something that is (um… really good) to eat in my book.

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First you need to make sure you have a big pot with a steamer insert and a lid.  I include specifics on size of pot needed for how many lobsters on the recipe card below.

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Once you have two inches of salted water at a rolling boil, you’re going to put your live lobsters into the steamer insert.

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Then place the lid on top and steam for 12 to 15 minutes.  That’s it!  They’re cooked and ready to eat.

How to Steam Lobster

Place the steamed lobsters on a platter to cool.  You’re going to want them to be cool to the touch before you attempt to crack them open and devour the lobster meat inside.  You’ll need melted butter, lemon slices, and lots of napkins and wet wipes.  You’ll also need a large bowl to set in the center of the table for discarding the shells as you remove the lobster meat.  I like to serve lobster with corn on the cob and a good hunk of sourdough bread.

Here is a great tutorial showing you how to crack open a lobster and eat it > How to Crack and Eat a Lobster by The Kitchn

Enjoy your lobstah!

How to Steam Lobster
5 from 1 vote

How to Steam Lobster

It's so much simpler than you might think!
Prep: 15 minutes
Cook: 15 minutes
Total: 30 minutes
Servings: 4 servings
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Ingredients

  • Four 1½ to 2 pound live lobsters
  • 1 tablespoon sea salt
  • melted butter and lemon slices, for serving

Instructions 

  • Find a pot with a steaming rack that is large enough to hold the lobsters comfortably. A 4-5 gallon pot should work for about 8 pounds of lobster. Fill the pot with about 2-inches of water. Add sea salt to the water and bring the water to a boil.
  • Put your live lobsters onto the steamer rack and place the lid on top. It should take 12 to 15 minutes to cook the lobsters through (12 minutes for 1.5-pound lobster and 15 for one that is closer to 2 pounds). It's easiest if all of your lobsters are roughly the same size!
  • Remove lobsters to a platter to cool. Serve with melted butter and lemon slices.

Notes

  • Cooked lobsters will turn bright red.
  • Cooked lobster meat will be white instead of translucent.
  • Some say you can check doneness by pulling on an antenna and if it comes out easily then it's done. (This does not always work for me. I just time 12 to 15 minutes for the size indicated and they turn out great!).
  • 1 pound lobsters should be done in about 8 minutes.
  • 2½ pound lobsters (if you should be so lucky) take about 20 minutes.
  • Nutritional information includes the lobster only.
 

Nutrition

Serving: 1serving, Calories: 196kcal, Protein: 42g, Fat: 2g, Saturated Fat: 0.5g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Trans Fat: 0.03g, Cholesterol: 323mg, Sodium: 2819mg, Potassium: 508mg, Vitamin A: 10IU, Calcium: 214mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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15 Comments

  1. Tina says:

    Great post! It is amazing people are afraid to cook lobster. I guess living almost my whole life on Cape Cod I am just use to the task. We do 2 inches of water and a splash of white vinegar. To steam them, use a butter knife and gently rub between their eyes on top of their head back and forth.
    This puts them in a trance or kind of like to sleep. Their claws will go limp and you just drop them in the water. Some say by doing this it keeps the meat soft. They don’t tense up when you drop them in the water which makes the meat tough.

  2. Stephanie @ Eat. Drink. Love. says:

    I’m so intimidated by this process. I need to get over it because lobster is so good!

  3. TidyMom says:

    My parents used to cook lobster and you are so right – it takes some getting used to……but oh it’s so worth the delish meal! I think we need to head to Maine soon! now I’m craving fresh lobster!!

  4. Recipegirl's Mom says:

    Hi. I’m back online. Now that I have a brand new computer that works, I can see all of the beautiful food you have been cooking. The lobster, my very favorite, looks pretty darn good! Wish you could have sneaked a couple in your suit case. Well, maybe NOT! Guess I could be just as happy with grilled salmon.
    Now I’m going backwards to look at all the goodies I missed. Bye!!

  5. randi says:

    If you’re still freaked out by steaming a live Lobster put it in the freezer for 30 minutes to put it in sleep mode. Make sure the tail temperature is 175 degrees for a perfectly cooked Lobster.

  6. Karen @ The Food Charlatan says:

    Okay, I had no idea cooking lobster was so easy. This doesn’t sound hard at all! Also I love your lobster pot 🙂

  7. Amanda says:

    Sounds so simple and the taste is great at the end, I just have to get up the nerve!! 🙂

  8. Carla says:

    Do you remember the scene in Julie and Julia where Julie puts a live lobster in the pan but then the lid flies off and she’s all freaked out? That would be me LOL Anyway, now that I’ll be living in the city soon, I’ll have access to fresh live lobster and may actually try this! Wish me luck 😉 PS Love that your lobster pot has a lobster on it.

  9. Chelsea @chelseasmessyapron says:

    I love the picture of you holding the lobster! I’m still a bit scared and haven’t steamed my own yet, which is totally a shame since the husband and I love lobster! We went to Maine last year and ate it all week long – so good there! This is a great tutorial Lori!

  10. Tom @ Raise Your Garden says:

    Every time we go to Tops, that’s our local supermarket here in Buffalo, my kid’s make me stop and look at the Lobster’s. My oldest, 4, always wants me to get one. “Emma I have no idea how to prepare a lobster!” Maybe we can get grampa to make it sometime. I no longer am dependent on my in-laws to cook lobster. Thank you it doesn’t look that hard after all.