In this recipe, I combined crab with avocados to create Crab Guacamole.

Oh yeah… those are some big chunks of crab you see in that guacamole.  Let me show you how I made it…

First things first.  How do you pick a ripe avocado?  DON’T pick it up and digitize it (squeeze your fingers into the avocado).  If you do that, you’ll be created dark spots in the avocado for the next person who comes along and picks it up and buys it. DO hold it in your hand and gently press with your palm and hand. If it gives a little, it’s ready to bring home.  If it gives a lot, you don’t want to bring it home… it’s too ripe.

What’s the best way to get an avocado out of its skin?  Take a sharp knife and cut all the way around the avocado (the long way).  Gently twist it and it will come apart into two pieces. On the half without a pit: use a large tablespoon to scoop out the avocado flesh.

Use a sharp knife to tap into the pit lightly, twist it and it will come right out of the avocado. Then you can scoop out the flesh from the other half.

Use a fork for mashing lightly.  You still want to leave some chunks in there when you make guacamole, so don’t use your food processor… you’ll end up with avocado puree.

See chunks?  Just like this.

For my crab guacamole, you’re going to add a little cream cheese and sour cream.

And then you’ll add a couple of spoonfuls of fresh salsa (the store-bought stuff is fine), lime juice, salt and pepper.

And CRAB!  I usually buy crab at Costco. They sell a can of it in the refrigerated section, so it’s “fresh” canned crab. It’s good stuff.


Pretty easy recipe, right?  I always drizzle a little bit of lime juice on top to keep the guacamole from browning.  And you need tortilla chips for dunking too.  If you’re low-carbing it, thin sliced jicama is a great alternative to chips.

Crab Guacamole
5 from 1 vote

Crab Guacamole

A delicious change from plain old guacamole. Crab and avocado are meant to be together!
Prep: 25 minutes
Total: 25 minutes
Servings: 16 servings (will vary, about 3 to 4 cups)
Save this recipe!
Get this sent to your inbox, plus get new recipes from us every week!
Please enable JavaScript in your browser to complete this form.

Ingredients

Instructions 

  • Slice open avocados and scoop out the flesh into a large bowl. Use a large fork to mash, leaving chunks here and there.
  • Add the cream cheese and sour cream to the avocados and gently stir together.
  • Stir in salsa, lime juice, salt and pepper.
  • Gently stir in the crab meat. Squeeze lime juice on the surface of the guacamole to help prevent browning. Serve with tortilla chips.

Notes

  • If you're preparing this recipe as gluten-free, just be sure to use a brand of salsa that is known to be GF.
  • If you like things spicy, use a spicy salsa in this recipe, or add in a little bit of cayenne pepper.
  • It's okay to prepare this recipe up to an hour ahead. Drizzle lime juice over the top of the guacamole, lay a piece of plastic wrap on top of the guacamole (so it's touching), and refrigerate it until serving time.

Nutrition

Serving: 1serving, Calories: 134kcal, Carbohydrates: 5g, Protein: 5g, Fat: 11g, Saturated Fat: 3g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 6g, Cholesterol: 18mg, Sodium: 259mg, Potassium: 306mg, Fiber: 3g, Sugar: 1g, Vitamin A: 237IU, Vitamin C: 7mg, Calcium: 29mg, Iron: 0.4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Like this? Leave a comment below!
5 from 1 vote (1 rating without comment)

Leave a comment

Your email address will not be published. Required fields are marked *

Rate This Recipe




202 Comments

  1. Debra says:

    My daughter and I love them with a spoon right out of the shell.

  2. Libby says:

    guac! no question 😉

  3. Mary A says:

    Avocados fresh right out of the shell with garlic salt and lime juice are perfection.

  4. Rachel b says:

    With a spoon.

  5. jennifer says:

    I love mixing it with garlic and salsa and eating it on a burrito

  6. Sara says:

    Love them mashed on a rice cake with sea salt and tomato.

  7. Dolores Schwartz says:

    I love avocado’s on everything but, I like to eat mine sliced up on a burger, also with some goats cheese on crackers! Yum! Yum!

  8. Teresa Holden says:

    Of course, like most people, a major way I use avocadoes is to make guacamole. Living in southern IL, we often have a hard time finding wonderfully fresh avocadoes like we have when we visit southern CA. I would love to win these!

  9. BJ Smith says:

    I love guacamole, goes on everything! Love avocados on sandwiches. I just love avocados!!

  10. Jamie Canter says:

    I love avocado in my sandwiches and I love it in with black beans and tomatoes (with some red wine vinegar, s&P) mixed into a salad. Yummy!!