This is the best recipe for a chilly day: Chicken Butternut Squash Chili

Chicken Butternut Squash Chili recipe : from RecipeGirl.com

I remember making this recipe for the first time when I was visiting my big sister in Tacoma, Washington.  When my sister and I are together, we tend to like to make soups and chili… and I had this recipe ready to go so I brought it with me and we made it and enjoyed it on a chilly autumn day.

Chicken Butternut Squash Chili recipe : from RecipeGirl.com

You can use frozen butternut squash, if you’d like, for a shortcut to make the recipe a little easier.

And if there is anything in the recipe that you don’t like– such as olives or beans– you can certainly leave those things out.  This is a great chili recipe!

If you happen to be following the Weight Watchers WW plan, you’ll find a link to the WW Points on the recipe card below.

Chicken Butternut Squash Chili
5 from 1 vote

Chicken Butternut Squash Chili

This chili has all the flavors of a traditional chili, but with the added bonus of butternut squash.
Prep: 25 minutes
Cook: 32 minutes
Total: 57 minutes
Servings: 6 servings
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Ingredients

Instructions 

  • Heat the oil in a Dutch oven or large pot over medium heat. Sauté the onions until lightly browned, about 8 minutes.
  • Add the bell peppers, jalapeño and garlic to the pot. Sauté for an additional 5 minutes.
  • Add the beer, broth, olives, chili powder, coriander, salt, tomatoes and chicken. Bring the mixture to a boil, reduce the heat, cover partially and simmer for 15 minutes.
  • Stir in the squash, cilantro, cocoa and beans. Simmer for 5 additional minutes.
  • Serve in individual bowls, topped with cheese, sour cream and scallions, if desired.

Notes

  • Try using cooked pumpkin in place of the butternut squash.
  • Try using double quantities of jalapeño, garlic, coriander and cilantro for more spice!

Nutrition

Serving: 1serving, Calories: 367kcal, Carbohydrates: 45g, Protein: 28g, Fat: 9g, Saturated Fat: 2g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 5g, Trans Fat: 1g, Cholesterol: 48mg, Sodium: 649mg, Potassium: 1441mg, Fiber: 14g, Sugar: 11g, Vitamin A: 8175IU, Vitamin C: 139mg, Calcium: 146mg, Iron: 5mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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5 from 1 vote (1 rating without comment)

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