These Asparagus with Caper Dill Sauce are delicious! They are simply steamed asparagus with a creamy sauce drizzled on top.

asparagus with caper dill sauce on a platter

Asparagus with Caper Dill Sauce

Asparagus are pretty good served in the usual manner- steamed and served with a dollop of mayonnaise or a pat of butter. But sometimes it’s nice to make a different sort of recipe like this one served with a delicious caper dill sauce.

This recipe would be good served with Rosemary Pork Roast, Sicilian Pot Roast, Grilled Flank Steak or Lemon Parmesan Chicken.

dill sauce in a bowl

The complete, printable recipe is at the end of this post.

How to make Caper Dill Sauce:

Ingredients needed:

  • nonfat yogurt or sour cream
  • freshly squeezed lemon juice
  • chopped fresh dill
  • capers
  • salt and freshly ground black pepper

To make the sauce, in a medium bowl mix all ingredients except asparagus. Chill for at least 1 hour.

asparagus in a steamer pan

What’s the best way to cook asparagus?

The best way to cook asparagus is to either boil them or steam them. To boil, place in a skillet of boiling, salted water and simmer for 3 to 5 minutes until the asparagus are tender. Drain. To steam, place the asparagus on a steamer insert above a pan of simmering water and place the lid on top. Steam for 3 to 5 minutes, until the asparagus are tender.

asparagus and lemon on a platter with sauce on side

Drizzle the sauce over the cooked asparagus. Or serve on the side. We like it on the side for dipping. Enjoy!
 
Hot tip: This recipe also works well using steamed green beans.

The Best Asparagus Recipes:

If you happen to be following the Weight Watchers WW plan, you’ll find a link to the WW Points on the recipe card below.

asparagus with caper dill sauce on a platter
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Asparagus with Caper Dill Sauce

A creamy caper-dill sauce elevates the asparagus to incredible!
Prep: 15 minutes
Cook: 5 minutes
Chill Time: 1 hour
Total: 1 hour 20 minutes
Servings: 4 servings
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Ingredients

Instructions 

  • To make the sauce, in a medium bowl mix all ingredients except asparagus. Chill for at least 1 hour.
  • Trim the tough ends off the asparagus spears; boil or steam to desired tenderness.
  • Drizzle the sauce over the cooked asparagus. Or serve on the side.

Notes

  • This recipe also works well for fresh green beans. 
  • WW Points were calculated using nonfat yogurt.

Nutrition

Serving: 1serving, Calories: 61kcal, Carbohydrates: 8g, Protein: 8g, Fat: 1g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Trans Fat: 1g, Cholesterol: 3mg, Sodium: 616mg, Potassium: 348mg, Fiber: 3g, Sugar: 4g, Vitamin A: 921IU, Vitamin C: 13mg, Calcium: 102mg, Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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2 Comments

  1. Tracey says:

    Hi…this looks great and exactly like what I was looking for. but instead of chilling the sauce, can I serve it warm? I may make it tonight so I appreciate your input! Thank you!

    1. Lori Lange says:

      Gosh, I don’t know that I would try to heat sour cream. Did you heat it up?