This Zucchini Fresh Oregano Soup is so warm and comforting!

bowl of zucchini fresh oregano soup topped with croutons and spoon

You should totally make zucchini soup with your garden zucchini! And if you have an herb garden with fresh oregano growing too then you’re all set to make this Zucchini Fresh Oregano Soup recipe! This is a nice summer soup recipe since zucchini is very easy to find, and it’s almost always found at a good price. Plus, you may be lucky enough to have neighbors who gift you some of their garden zucchini too.

ingredients displayed for making zucchini fresh oregano soup

Ingredients needed to make Zucchini Soup:

  • unsalted butter
  • extra virgin olive oil
  • onion
  • zucchini
  • chicken or vegetable broth
  • fresh oregano
  • salt and freshly ground black pepper
  • half and half cream

four photos showing how to make zucchini fresh oregano soup

How to make Zucchini Fresh Oregano Soup:

The complete recipe is at the end of this post.

  1. In a 3-quart saucepan, heat the butter and oil. Add the onion and sauté over low heat, stirring occasionally, until translucent. Add the zucchini and continue sautéing for 2 minutes.
  2. Add the broth and 2 tablespoons oregano, and bring to simmer. Cover and cook for 30 minutes, or until tender.
  3. For a coarse texture, pulse the soup in a food processor fitted with the steel blade. For a finer texture, purée in a blender.

ladle full of zucchini soup

Return the soup to the saucepan to heat up again. Add salt and pepper. Stir in the half and half. Taste for seasoning. You may wish to add more salt, if you think it needs it.

bowls of zucchini fresh oregano soup

Garnish individual bowls with a sprinkle of fresh oregano. This is a puréed soup with a little bit of cream mixed in. If you want it to be more chunky, don’t process it too long in your food processor.

bowl of zucchini fresh oregano soup topped with croutons

Adding croutons is a good idea too! Enjoy!

Summer Soup Idea!

In the summertime, you can serve this soup chilled rather than hot. Don’t add the half and half. Chill after processing and serve with a dollop of nonfat plain yogurt. Chilled zucchini soup is delicious!

spooning out zucchini soup out of bowl with croutons

The Best Soup Recipes:

If you happen to be following the Weight Watchers WW plan, you’ll find a link to the WW Points on the recipe card below.

bowl of zucchini fresh oregano soup topped with croutons and spoon
5 from 1 vote

Zucchini Fresh Oregano Soup

What a great summer soup recipe!
Prep: 25 minutes
Cook: 45 minutes
Total: 1 hour 10 minutes
Servings: 6 servings
Save this recipe!
Get this sent to your inbox, plus get new recipes from us every week!
Please enable JavaScript in your browser to complete this form.

Ingredients

Instructions 

  • In a 3-quart saucepan, heat the butter and oil. Add onion and sauté over low heat, stirring occasionally, until translucent. Add the zucchini and continue sautéing for 2 minutes.
  • Add the broth and 2 tablespoons oregano and bring to a simmer. Cover and cook for 30 minutes, or until tender.
  • For a coarse texture, pulse the soup in a food processor fitted with the steel blade. For a fine texture, puree in a blender.
  • Return the soup to the saucepan to heat up again. Add salt and pepper. Add the half and half. Taste for any additional needed seasoning. Garnish with a little bit of oregano and serve.

Notes

  • In the summertime, you can serve this soup chilled rather than hot. Don't add the half and half. Chill after processing and serve with a dollop of nonfat plain yogurt.
  • If preparing this recipe as GLUTEN FREE, just be sure to use a brand of broth that is designated as GF.
  • This recipe makes 6 cups or 4 bowls of soup.

Nutrition

Serving: 1serving, Calories: 123kcal, Carbohydrates: 9g, Protein: 4g, Fat: 9g, Saturated Fat: 4g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Trans Fat: 0.2g, Cholesterol: 20mg, Sodium: 727mg, Potassium: 447mg, Fiber: 2g, Sugar: 6g, Vitamin A: 485IU, Vitamin C: 25mg, Calcium: 81mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Like this? Leave a comment below!
5 from 1 vote (1 rating without comment)

Leave a comment

Your email address will not be published. Required fields are marked *

Rate This Recipe




2 Comments

  1. Bethany says:

    Haven’t made this yet so I can’t rate it, BUT while I’m not a fan of zucchini on it’s own (Mostly due to texture) I have to admit this looks really good and I have an urge to try it, so I’ll make a rating once I do.
    Would this work with coconut milk/coconut cream instead of half and half?

    1. Lori Lange says:

      I haven’t really experimented with that substitution, so I’m not sure.