This Minestrone Soup recipe is even better the next day.
Minestrone Soup
Minestrone soup is loaded with flavor packed vegetables and beans giving it a super healthy vibe. Making it couldn’t be any easier. With a sprinkle of Parmesan on top, this soup can be the star of a warm and comforting meal, perfect for chilly fall days!
🛒Ingredients needed:
- onion
- celery
- carrots
- greenbeans
- olive oil
- frozen spinach
- canned tomatoes
- canned pinto beans
- canned wax beans
- canned garbanzo beans
- canned black-eyed peas
- canned kidney beans
- boullion
- zucchini
- potatoes
- fresh Parmesan
✏️How to make Minestrone Soup:
*The complete, printable recipe with all ingredients and instructions is at the end of this post.
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In a Dutch oven, heat the oil and sauté onion, carrots, celery, and green beans. Do not brown. Add the rest of the ingredients, reserving the potatoes and the cheese. Bring to a boil and then reduce heat to simmer. Simmer for about 40 minutes. Add the potatoes and continue cooking until potatoes are tender, about 40 minutes longer.
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Taste and adjust seasonings, as needed. Ladle into soup bowls and sprinkle with Parmesan.
➡️Recipe Tips:
- If there are vegetables in this recipe that you don’t care for, feel free to substitute in something else.
- If you are making this recipe GLUTEN FREE, be sure to use vegetable broth that is known to be GF.
- Keep a close eye on the soup as it’s cooking. You don’t want the vegetables overcooked.
✔️What to serve with Minestrone Soup:
- For some reason this recipe just screams “garlic bread” to me. Make your favorite or try this Cheesy Garlic Bread recipe.
- A hearty soup goes will with a simpler salad like Apple Walnut Salad or a classic Caesar Salad with Homemade Sourdough Croutons.
- Whether you prefer red or white, a glass of wine would top off this meal nicely!
★How to Store:
This recipe makes a lot of soup, so unless you’re cooking for a crowd, you’re bound to have leftovers. You can store them in the refrigerator for a few days and enjoy for lunches or put freeze in an air-tight container for up to three months.
❤️Why I love this recipe:
- It makes enough soup for a crowd, so this recipe is perfect if you’re having a lot of people over and if not? Leftovers!
- It’s also a great soup recipe to make on the weekend and eat all week long for lunch.
- You don’t often get something this filling at under 300 calories per serving.
More Delicious Soup Recipes!
- Mexican Meatball and Salsa Soup
- Roasted Chicken Noodle Soup
- Slow Cooker Cabbage Roll Soup
- Creamy Chicken and Rice Soup
- Easy French Onion Soup
If you happen to be following the Weight Watchers WW plan, you’ll find a link to the WW Points on the recipe card below.
Minestrone Soup
Ingredients
- 1 large onion, chopped
- 2 large carrots, chopped
- 2 stalks celery, chopped
- 8 ounces green beans, cut into 1-inch pieces
- 2 tablespoons olive oil
- 4 cups water
- One 10-ounce package frozen chopped spinach, thawed
- One 15-ounce can chopped tomatoes, with liquid
- One 15-ounce can pinto beans, with liquid
- One 15-ounce can wax beans, with liquid
- One 15-ounce can garbanzo beans, with liquid
- One 15-ounce can black-eyed peas, with liquid
- One 15-ounce can red kidney beans, with liquid
- 4 cubes vegetable or beef bouillon
- 2 medium zucchini, chopped
- 2 medium potatoes, peeled and chopped
- ½ cup freshly grated Parmesan cheese
Instructions
- In a Dutch oven, heat the oil and sauté onion, carrots, celery, and green beans. Do not brown. Add the rest of the ingredients, reserving the potatoes and the cheese. Bring to a boil and then reduce heat to simmer. Simmer for about 40 minutes. Add the potatoes and continue cooking until potatoes are tender, about 40 minutes longer.
- Taste and adjust seasonings, as needed. Ladle into soup bowls and sprinkle with Parmesan.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.