Here’s a fabulous recipe for Spicy Vegetarian Chili that also happens to be Vegan.

Bowl of Spicy Vegetarian Chili with cheese

I’m a meat eater through and through. My family is a family of meat eaters too. But once in a while, we like to enjoy a meal that can be perfectly satisfying without meat! This Spicy Vegetarian Chili is one of those meals. It’s hearty and very filling- the beans and the cooked bulgur wheat within the chili help out with that.

Serving Spicy Vegetarian Chili

How to make Spicy Vegetarian Chili:

This is about the easiest chili recipe you will ever make!  Simple sauté carrots, onion, bell pepper and jalapeños in a little bit of olive oil. Then you’ll add in crushed tomatoes, water, kidney beans, bulgur, white wine vinegar, garlic, chili powder, cumin and coriander. The mixture simmers until it begins to thicken. That’s it!

This Spicy Vegetarian Chili is as spicy as you want to get. Add one jalapeño for a hint of spice, and add two if you really like things spicy!

Spicy Vegetarian Chili

I’m going to call this an excellent chili to eat for lunch.  You won’t need much of it to fill you up. And I think most folks would be pretty happy having it for dinner too. Add a little dab of sour cream and a sprinkle of cheese, if you like!

Here are a few more chili recipes you might enjoy:

If you happen to be following the Weight Watchers WW plan, you’ll find a link to the WW Points on the recipe card below.

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Spicy Vegetarian Chili

This is a great alternative chili recipe!
Prep: 15 minutes
Cook: 35 minutes
Total: 50 minutes
Servings: 6 servings
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Ingredients

Instructions 

  • Heat the olive oil in heavy large pot over medium-high heat. Add the carrots, onion, red bell pepper and jalapeños and sauté until the onion and carrots are almost tender, about 8 minutes. Add all the remaining ingredients.
  • Bring to a boil. Reduce the heat to medium-high and cook, uncovered, until the bulgur is tender and the mixture thickens, stirring often, about 20 minutes.
  • Ladle chili into bowls and serve. You might like to sprinkle a little cheese on top!

Notes

  • Bulgur is also called "cracked wheat." It's available at most supermarkets and natural food stores.

Nutrition

Serving: 1serving, Calories: 278kcal, Carbohydrates: 47g, Protein: 12g, Fat: 6g, Saturated Fat: 1g, Sodium: 607mg, Potassium: 1032mg, Fiber: 15g, Sugar: 12g, Vitamin A: 5168IU, Vitamin C: 50mg, Calcium: 126mg, Iron: 5mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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