This recipe has been featured in a post on The Recipe Girl blog: Roasted Eggplant with Chiles, Peanuts and Mint.

roasted eggplant on a plate with chiles peanuts and mint

If you happen to be following the Weight Watchers WW plan, you’ll find a link to the WW Points on the recipe card below.

Roasted Eggplant with Chiles, Peanuts and Mint
No ratings yet

Roasted Eggplant with Chiles, Peanuts and Mint

Love this very different side dish... it's unexpectedly delicious!
Prep: 15 minutes
Cook: 15 minutes
Total: 30 minutes
Servings: 6 servings (as a side dish)
Save this recipe!
Get this sent to your inbox, plus get new recipes from us every week!
Please enable JavaScript in your browser to complete this form.

Ingredients

  • ¼ cup unsalted peanuts
  • 5 tablespoons + 1 teaspoon peanut oil
  • kosher salt
  • 4 medium Japanese or Chinese eggplants (the skinny type)
  • ¼ teaspoon crushed red pepper flakes, more or less to taste
  • 2 tablespoons fresh lime juice
  • 1 teaspoon honey
  • 12 medium fresh mint leaves, coarsely torn (about 3 tablespoons)

Instructions 

  • Position rack in middle of oven and preheat to 425°F.
  • Scatter peanuts in a pie plate and toss them with 1 teaspoon oil and a generous pinch of salt. Roast, shaking pan once or twice, until peanuts are a golden brown (about 5 minutes). Set aside to cool and then coarsely chop them up.
  • Reduce oven temperature to 375℉.
  • Rinse the eggplant. Trim off tops and then cut eggplant in half lengthwise. In a large shallow pan, toss eggplant with 2 tablespoons of the oil and the red pepper flakes. Put eggplant cut-side-up on a rimmed baking sheet and sprinkle generously with salt. Roast until eggplant is tender when pierced with a fork and the flesh has turned a light golden brown, 10 to 12 minutes.
  • While eggplant is roasting, whisk 3 tablespoons oil with lime juice, honey and ¼ teaspoon salt in a small bowl. Season to taste with more salt, if necessary.
  • With the eggplant still on the center rack, turn the broiler on high and broil the eggplant until well-browned on top, about 5 minutes.
  • Transfer eggplant to a serving platter. Drizzle with dressing and sprinkle with mint and peanuts. Serve immediately.

Nutrition

Serving: 1serving, Calories: 190kcal, Carbohydrates: 12g, Protein: 3g, Fat: 16g, Saturated Fat: 3g, Polyunsaturated Fat: 5g, Monounsaturated Fat: 7g, Sodium: 199mg, Potassium: 405mg, Fiber: 5g, Sugar: 7g, Vitamin A: 147IU, Vitamin C: 5mg, Calcium: 23mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Like this? Leave a comment below!

Leave a comment

Your email address will not be published. Required fields are marked *

Rate This Recipe