This Maple Soy Grilled Tuna is a very simple and delicious grilled fish recipe. You only need four ingredients!

Maple Soy Grilled Tuna on a white plate

Here are a few more tuna recipes you might like to try:

If you happen to be following the Weight Watchers WW plan, you will find a link to the WW Points on the recipe card below.

Maple Soy Grilled Tuna
5 from 1 vote

Maple Soy Grilled Tuna

This fresh tuna recipe is both simple and delicious
Prep: 5 minutes
Cook: 5 minutes
Marinating Time: 1 hour
Total: 1 hour 10 minutes
Servings: 5 servings
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Ingredients

  • ¼ cup soy sauce
  • 1 tablespoon maple syrup
  • 1 tablespoon prepared horseradish
  • Four ¾-inch-thick tuna steaks (about 1½ pounds)

Instructions 

  • Combine the soy sauce, maple syrup and horseradish in a large heavy-duty zip bag; add the tuna to the bag. Turn to cover the tuna in the marinade. Seal and chill for 1 hour, turning occasionally. Remove the tuna from the bag; discard the marinade.
  • Preheat your grill to high heat. Grill the tuna, covered, over high heat for 2 minutes on each side or to desired degree of doneness.

Notes

  • If you are preparing this recipe as gluten-free, just be sure to use brands of soy sauce and maple syrup that are known to be GF.

Nutrition

Serving: 1serving, Calories: 215kcal, Carbohydrates: 4g, Protein: 33g, Fat: 7g, Saturated Fat: 2g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 2g, Cholesterol: 52mg, Sodium: 714mg, Potassium: 384mg, Fiber: 1g, Sugar: 3g, Vitamin A: 2971IU, Vitamin C: 1mg, Calcium: 19mg, Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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